
Events
Retreats
Get access to a multi-chapter course that ladders up to specific focuses and goals.
Annual Company Conferences & Summits
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
LIVE WORKSHOPS
Sign up to attend our live webinars and in person workshops, which explore different strategies for better connecting the mind & body.
Workshops on creating boundaries with technology to improve mental clarity and reduce overwhelm.
Techniques like mindfulness, breathwork, time management for high-pressure roles.
Practical sessions to improve concentration, reduce anxiety, and enhance decision-making.

“Fun is at the core of the way I like to do business and it has been key to everything I’ve done from the outset. More than any other element, fun is the secret of Virgin’s success.”
“I’ve learned that I need to have a beginner’s mind and look at everything with a fresh, new perspective.”
“Empathy is not just a soft skill. It is a source of innovation... It’s at the core of the human-centered design process. And it is the core of our business.”
“The people that tend to work for me a long time...understand that the greatest value you can offer a boss is to reduce their stress.”
“We need a third metric of success, which includes our health and our being...because if we sacrifice that, what do we have? And our capacity to tap into our own wisdom, our own sense of wonder at the beauty of life that we so often miss, and our capacity to give, and to be kind.”
MEET YOUR INSTRUCTOR
Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
BEGIN YOUR WELLNESS JOURNEY
Explore wellness principles on your own schedule through a variety of online lessons.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Access to our growing collection of lessons, workshops, and exclusive content.